Ingredients
6 oz. can sliced mushrooms, drained and chopped
15 oz. can original sloppy joe sauce
1 lb. extra lean ground beef
1 cup quick oats
1 egg
1 tsp. sodium free Italian seasoning
Directions
Preheat the oven to 350 degrees fahrenheit. Dump half of the can of the sloppy joe sauce and all other ingredients into a bowl and mix gently. Squish into a football shape on the foil-lined pan from your toaster over. Bake for 30 minutes. Pour the remaining half can of sauce over the loaf. Bake for thirty minutes more, until the meat is no longer pink.
Source: A Man, A Can, A Plan, Rodale Books, 2002.
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